#62 This Episode Made Me Cry—Deanna’s Life-Changing Journey

In this episode, I sit down with my client Deanna, who lost 18 lbs in my program—but her transformation goes far beyond the scale. She shares how she overcame the dieting cycle, built a sustainable routine, and became a stronger, more confident version of herself.

 

Grab my free “Food Freedom” Guide here:  https://coach.vigorfit.ca/guide

 

Ready to stop spinning your wheels?

 

If you’re tired of restrictive diets and feel stuck no matter how “healthy” you try to eat, apply for 1:1 coaching here:

https://coach.vigorfit.ca/application

 

 

Let’s finally get you results that last!

 

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