Monday Feb 17, 2025

#56 The Darkest Days: My Eating Disorder Story

This episode is a deep, personal look into my experience with bulimia—the struggles, the dark moments, and how I eventually found my way to healing. I know firsthand how isolating it can feel, and I’m sharing my story in hopes that it helps someone feel less alone.

 

DISCLAIMER: I’m not a doctor or therapist, and this isn’t medical advice. I’m simply sharing my journey. If you’re struggling, please reach out to a qualified professional—support is out there, and you don’t have to go through it alone. ❤️

 

Grab my free “Food Freedom” Guide here:  https://coach.vigorfit.ca/guide

 

Ready to stop spinning your wheels?

If you’re tired of restrictive diets and feel stuck no matter how “healthy” you try to eat, apply for 1:1 coaching here:

https://coach.vigorfit.ca/application

Let’s finally get you results that last!

 

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