#26 My Recovery: A Raw and Real Story About recovering from BULIMIA

In this episode, I’m diving into my messy relationship with food, especially how donuts played a big role in my ups and downs. I’ll share some of my struggles with emotional eating and my journey to find joy in food again. Let’s talk about the lessons learned and how we can all find those little moments of happiness. 

 

Grab my free “Food Freedom” Guide here:  https://coach.vigorfit.ca/guide

 

Ready to stop spinning your wheels?

If you’re tired of restrictive diets and feel stuck no matter how “healthy” you try to eat, apply for 1:1 coaching here:

https://coach.vigorfit.ca/application

Let’s finally get you results that last!

 

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