Tuesday Dec 02, 2025

#156 Why Your Body Isn’t Responding After 35

In this episode I break down why your body stops responding after 35, what’s really happening with your hormones, metabolism, cravings, and energy, and how to finally work with your biology instead of fighting it.

 

Apply for coaching with me https://coach.vigorfit.ca/application

 

FREE MASTERCLASS - “Why your diet is NOT working and how to RESET your metabolism https://youtu.be/4-pp3cQ6n1Y

 

FREE METABOLIC ASSESSMENT https://link.vigorfit.ca/widget/form/7BOTM8srS3LIbqNMFO4J 

Get my FREE "FOOD FREEDOM" GUIDE  coach.vigorfit.ca/bio

CONNECT WITH ME ONLINE:

Instagram:

https://www.instagram.com/martina_fit_yyc/

Facebook:

https://www.facebook.com/martina.raskova.1/

YouTube: https://www.youtube.com/@martina_fit_yyc/videos

TikTok:https://www.tiktok.com/@martina_fit_yyc__?_t=

8oK2XKR4bfp&_r=1

📲 Tag me @martina_fit_yyc if this hit home!

Comment (0)

No comments yet. Be the first to say something!

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20241125