#104 The Macro Mistakes Sabotaging Your Progress

Tracking your food but not seeing results?

This episode breaks down 7 of the most common macro mistakes I see — from sneaky extra calories to relying on MyFitnessPal’s wonky database.

 

If you’re doing everything right and still not losing fat… this might be why.

 

 

FREE MASTERCLASS - “Why your diet is NOT working and how to RESET your metabolism https://youtu.be/4-pp3cQ6n1Y

 

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